depression treatment
CAN BE TREATED WITHOUT PRESCRIPTION MEDICATION
BIOCHEMICAL RESTORATION IS OUR PRIORITY
Depression can often be eliminated by correcting brain chemistry and central nervous system imbalances. And it is often possible to use diet, nutritional supplements and amino acid therapy instead of prescription medications to accomplish this goal.
PSYCHOTHERAPY
We identify and eliminate the underlying issues causing the depression using psychotherapy. Our main psychotherapeutic tools are cognitive behavioral therapy, EMDR, hypnotherapy and positive psychology.
SELF HELP
We help clients learn relaxation techniques including self hypnosis, appropriate fitness programs, EMDR's butterfly technique, biofeedback, yoga, Tai Chi, and meditation.
MEDICATIONS
Our goal is to not use prescribed medications unless absolutely necessary. When we do it is normally in severe cases of depression or anxiety and in these instances we monitor the effects carefully and strive to keep their usage short term. Solving the problem, not just treating the symptoms is our goal.
COMPLIMENTARY THERAPIES
These include acupuncture, biofeedback, reflexology, massage and aroma therapy.
Depression can often be eliminated by correcting brain chemistry and central nervous system imbalances. And it is often possible to use diet, nutritional supplements and amino acid therapy instead of prescription medications to accomplish this goal.
PSYCHOTHERAPY
We identify and eliminate the underlying issues causing the depression using psychotherapy. Our main psychotherapeutic tools are cognitive behavioral therapy, EMDR, hypnotherapy and positive psychology.
SELF HELP
We help clients learn relaxation techniques including self hypnosis, appropriate fitness programs, EMDR's butterfly technique, biofeedback, yoga, Tai Chi, and meditation.
MEDICATIONS
Our goal is to not use prescribed medications unless absolutely necessary. When we do it is normally in severe cases of depression or anxiety and in these instances we monitor the effects carefully and strive to keep their usage short term. Solving the problem, not just treating the symptoms is our goal.
COMPLIMENTARY THERAPIES
These include acupuncture, biofeedback, reflexology, massage and aroma therapy.